About My Logo

The Story Behind My Logo: 
Finding Calm in a Single Breath

You’ve likely experienced it before—standing outside on a breezy day, spotting a dandelion gone to seed. Without even thinking, you pick it up, take a deep breath, and blow the seeds into the air. For just a moment, everything else fades away as you watch those tiny seeds drift on the wind.

I chose the image of a seeded dandelion for my logo because it captures something simple yet powerful. That small, familiar action—pausing, taking a deep breath, and letting go—is exactly what we often forget to do when life feels overwhelming. In that one mindful breath, we can begin to calm our bodies, settle our racing thoughts, and feel just a little more grounded.

Breathing deeply isn’t just symbolic—it’s a powerful tool for calming the nervous system. A slow, intentional breath sends signals to the body that it’s safe to relax. With each exhale, tension softens, and space opens up for clarity, calm, and even hope.

So the next time you feel tension rising, I invite you to take a moment. Inhale slowly… and exhale fully. Like those tiny dandelion seeds, let go of what’s weighing you down—if only for a breath or two.